
The NSCA’s William Kraemer vs. CrossFit Part Four
by Russ Greene
If you haven’t already seen Parts One, Two, and Three of the Kraemer vs. CrossFit series, you should check them out now. CrossFit First Described by William Kraemer? Finally, William Kraemer, the Editor-In-Chief of Journal of Strength and Conditioning Research, claims he first described CrossFit’s methodology in 1987: “The training methodology advocated by these programs is not new, as resistance exercise performed at higher intensities with very short rest periods was first described by Kraemer et al., and circuit weight training […]
Categories: Uncategorized • Tags: ACSM, American College of Sports Medicine, CrossFit, National Strength and Conditioning Association, NSCA, William Kraemer
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