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Monthly Archives: January 2017

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The Four Hallmarks of Big Soda (BS) Nutritional Propaganda

January 12, 2017 by Russell Berger

CrossFit’s approach to nutrition is simple and often life-changing: “Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat.”  Our experience with this approach now extends over more than 10 years and to millions of individuals. During this time we have learned what many in the field of medicine are also discovering- that predicting and preventing chronic disease is not just a matter of balancing calories […]

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3

Big Food vs. Tim Noakes: The Final Crusade

January 5, 2017 by Russ Greene

Tim Noakes’ Final Crusade An American may not be able to grasp what Tim Noakes means to South Africa since no equivalent to Professor Noakes exists in the U.S. In South Africa, Noakes is a nationally famous exercise scientist and physician who has transformed the practice of sport by challenging most commonly held beliefs. And yet, Noakes’ own university and colleagues, along with the medical establishment, have suddenly turned against him in what he describes as his “final crusade.” Having […]

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  • Robyn Flipse: The Coke-Funded Dietitian Threatening CrossFit Gyms
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  • The Definitive Guide to Debunking Misconceptions About CrossFit
  • NSCA Disguises Pepsi Employee as University Professor, Pepsi is NSCA’s Official Partner
  • The Russells’ Blog Is Now Keep Fitness Legal

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Anna Weltman on Exercise is Medicine and the T…
Coca-Cola's pol… on How America’s Soda Indus…
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CrossFit is amassing… on Coke’s “Partnershi…
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