
Dehydration Myths, By Dr. Sandra Fowkes Godek
The following article was submitted to us by Dr. Sandra Fowkes Godek. Dr. Godek is the director of the HEAT Institute and a professor of sports medicine at West Chester University of Pennsylvania. She is an expert in thermoregulation, hydration, exercise-associated hyponatremia and exertional heat stroke, and has conducted research in these areas with NFL, NHL, NBA & collegiate sports teams. Tim Noakes also cites her research in his history of hyponatremia, Waterlogged. Fluid and electrolyte balance logically and by the numbers. When high school […]
Categories: Uncategorized
You must be logged in to post a comment.