If you have eyes, you’ve noticed journalists and struggling trainers speculating about the dangers of CrossFit. If you have a brain, you’ve noticed the hysteria fails to meet basic logical standards. Meaningful claims about risk must meet at least the following three points, to start: 1. Evidence: It is not enough to look at a workout program and assume it’s dangerous. One would hope this was obvious, but some American College of Sports Medicine fellows keep falling short. They have […]

Categories: Uncategorized • Tags: CrossFit, Injuries, injury, Injury Rates, risk