Charles Poliquin recently wrote this post, in which he appears to soften his stance on CrossFit. Here is our response, originally posted here.   I was surprised recently to hear from some friends that Poliquin had published an article “softening” his stance on CrossFit. While he does seem to yield on some points, his most recent article is full of critiques of the CrossFit program. This article, longer and more complete in thought than his previous writings on the […]

Categories: Uncategorized • Tags: Biosignature, charlespoliquin, CrossFit, injury, intensity, Olympiclifting, Poliquin, programming, strengthsensei, technique